ABOUT OUR ACRO-CIRCUS 12+ Class
Laugh, fly, learn something new and have a great time. That’s what our Acro-circus classes are all about!
In these classes we create a correct foundation in learning various circus techniques. Each class starts with a completely flipped out warm-up game. Next comes the PéPé (Préparation Physique: strength, flexibility, coordination, speed). Then we focus on a technique from basic acrobatics (trampoline and/or ground and partner acrobatics. Following that we are ready to start with some challenging techniques like trapeze, balance, German wheel etc. Out of respect for our muscles, we finish with a stretch.
What do I bring with me to class?
Loose, athletic attire with pants without zippers or buttons and gymnastics shoes (flexible sole). Watch out! You will be sweating during class. So be sure to bring a water bottle!
Want to take a trial class?
Not quite sure if this class is for you? There is only one way to find out: just come and join. During the week of March 25, 2024, we will organize a trial class week. During that week, you can enter a circus class of your choice, just to give it a go. Please note! The number of trial spots per class is limited. So sign up now!
Did you miss our trial class week? If there is still space in your class of choice at the start of the circus year you can also take a free trial class at that time. All you have to do is let us know you will be joining us by sending an email to info@ecdf.be.
SPRK Antwerpen
