About our Acro-bad formula
Would you like to dive into your bed with a somersault from atop your closet? Then it’s high time to come moisten your armpits in our Acro-Bad. Acro-bad classes are rather technical classes and revolve around building a solid foundation. We expect dedication and commitment in our Acro-bad! The trainers work to strengthen the intrinsic motivation of the students. They insist that the path of preparatory exercises be completed thoroughly. There is still no shortcut to becoming a succesful acrobat… Oh dear!
In this bubbling foam pool we put the broadest possible foundation of movements and physical competencies. We also work on the student’s respect, for themselves and for the other Acro-baders. As they toil, sweat and occasionally suffer together, the acrobats forge a bond and an eagerness to continue to grow and develop.
What do I bring with me to class?
Loose, athletic attire with pants without zippers or buttons and gymnastics shoes (flexible sole). Watch out! You will be sweating during class. So be sure to bring a water bottle!