About our Specialization Class Partner Acrobatics

In the Partner Acrobatics class, you will expand your knowledge of various Acro porté techniques. Disciplines that will be covered are: banquine, hand-to-hand, icarian games, lying bass (L-base) and standing bass (S-base), toss the flyer, 3-men-high (colonne à trois) and dynamic acro porté.

In addition to your regular trainer, you will also be taught by several guest instructors. They will differentiate in their level of teaching as needed. If you already have some experience with acro-porté or acro yoga and would like to further nurture your technique with a partner, then this class is ideal for you.

We recommend coming to class in a duo or trio. You certainly don’t have to be a regular duo or trio. We encourage everyone to work with each other, but it is nice to have a balance of fliers and porters.

What do I bring with me to class?

Loose, athletic attire with pants without zippers or buttons and gymnastics shoes (flexible sole). Watch out! You will be sweating during class. So be sure to bring a water bottle!